RIDER INFO & SAFETY

ROUTE MAPS

Rider support

Your Spring Cycle Rider Pack includes your bib and rider wristband. Your bib must be attached to the front of your bike, and your wristband must be worn on the day of the event.

You can choose to have your rider pack posted to you for $5 per pack when you register.

Postage cut-off date: Friday, 11 September 2026

Participants who register after the rider pack mail-out period has commenced will need to collect their rider pack from one of the designated collection locations before the event or on the morning of the ride.

Please note that rider packs will only be posted to participants who select the postage option during registration.

Remember, you must have your bib attached to your bike to participate on event day.

Should I train for the Spring Cycle?

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We have rest stops on the 50km ride to prioritise your safety and help you get through the ride to the best of your ability.

We also provide a Sweep Bus which follows each ride and can pick you up if you can’t manage to ride any further. The Sweep Bus will take you to the nearest public transport or major site so that you can make your way home from there or continue to the finish site.

What do I need to bring with me?

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Mandatory Items:

You must bring these items in order to participate: 

  • Bike – In good working condition. 
  • Helmet – Australian standards approved. 
  • Rider Pack – Includes your event bib and wristband (this will be mailed to you prior to the event or you can pick it up on the morning).
  • Water Bottle – Stay hydrated throughout the ride. 
Recommended Items:

We highly recommend bringing these items for your comfort and convenience: 

  • Snacks – Energy bars, fruit, or other light refreshments to keep your energy up. 
  • Sunscreen – Protect your skin, especially during longer rides. 
  • Mobile Phone – For navigation, emergencies, or to capture the moment. 
  • Cash/Card – For food stalls or merchandise at the event village. 
  • Rain Jacket or Windbreaker – Weather can be unpredictable. 
  • Basic Repair Kit – Spare tube, tire levers, and a mini pump or CO₂ inflator. 

Where do the rides start and end/what time?

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10km City Ride:
  • Start: 7.45am at St Leonards Park, North Sydney
  • Finish: Pirrama Park, Pyrmont
50km Classic Ride:
  • Start: 6.30am at St Leonards Park, North Sydney
  • Finish: Parramatta Park, Parramatta
It is best to arrive 30 minutes before your start time. Please leave extra time if you need bag drop or rider pack collection.

Do I need to check in?

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Check in is NOT required. You just need to have your bike ready to go with your Bib placed on the front of your bike and make sure you have your wristband on!

Where can I leave my bag/belongings?

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While you are more than welcome to ride with your belongings, we have organised a bag drop from St Leonards Park, North Sydney.

Bags will be transported to the Parramatta Park and Pirrama Park Finish Festivals in a truck and riders can collect their belongings from the collection points at these locations.

Where are the Rest Stops for the 50km?

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There are two rest stops on the Spring Cycle route that the 50km riders can access.

The first one is at the 17.6km mark, Richard Murden Reserve

The second one is at the 36.7km mark, Melrose Park

At these aid stations there will be a water refill station, fruit and muesli bars available.

Will there be free public transport included in my entry for event day?

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Yes, free public transport is available on event day. Participants will not need to hold a valid ticket but will be required to display their 2026 Spring Cycle rider number or present your Ride Guide email if asked and volunteers should present their official volunteer identification card to transport operators.

What are the cut off times for each ride?

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10km City Ride
Ride Location Distance Cutoff Time
10km Cahill Expressway 1.3km 9:15am
10km Western Distributor 8.2km 10:00am
10km Finish – Pirrama Park 10.1km 10:15am

50km Classic Ride
Ride Location Distance Cutoff Time
50km Murray Street into Darling Drive 9.8km 8:30am
50km Chapman Road, Annandale 14.7km 9:15am
50km Richard Murden Reserve Aid Station 17.6km 9:30am
50km Bicentennial Park Cycle Path 30.5km 11:00am
50km Melrose Park Aid Station 36.7km 11:30am
50km Under Silverwater Bridge 39.7km 12:45pm
50km Finish – Parramatta Park 50.5km 1:00pm
Please note: Spring Cycle is a community bike ride, not a race. Cutoff times are in place to help keep the event running safely and on schedule. Please ride safely and courteously, follow event signage and directions from our team and volunteers, and be mindful of fellow riders throughout the course.

What can I expect along the Spring Cycle route?

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The 10km City Ride takes place on closed roads from start to finish, giving riders the opportunity to enjoy the full route without traffic.

The 50km Classic Ride is on closed roads for the first 10km. The remaining 40km is approximately evenly split between shared bike paths and open roads. On open-road sections, riders will be supported by course marshals, traffic controllers and NSW Police to help guide participants safely along the route.

Riders taking part in either distance should also familiarise themselves with the course cutoff points and times before event day.

Where can I pick my rider pack up from?

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Rider Pack Collection
Date & Time Collection Location Map
Wednesday 7 October
10am–12pm
Lifeline Gordon Office
4 Park Avenue, Gordon NSW 2072
View on Google Maps
Wednesday 7 October
2pm–4pm
Lifeline Shop Castle Hill
Level 2, Shop 302, Castle Towers Shopping Centre, 6–14 Castle Street, Castle Hill NSW 2154
View on Google Maps
Thursday 8 October
10am–12pm
Lifeline Shop Northbridge
127 Sailors Bay Road, Northbridge NSW 2063
View on Google Maps
Thursday 8 October
2pm–4pm
Lifeline Shop Gladesville
1 Massey Street, Gladesville NSW 2111
View on Google Maps
Friday 9 October
2pm–4pm
Lifeline Shop Bondi
269 Bondi Road, Bondi NSW 2026
View on Google Maps
Saturday 10 October
8am–12pm
St Leonards Park – Rider Pack Collection Marquee
Miller Street, North Sydney NSW 2060
View on Google Maps
Sunday 11 October – Event Day
From 6am
St Leonards Park – Rider Pack Collection Marquee
Miller Street, North Sydney NSW 2060
View on Google Maps
We recommend collecting your Rider Pack before event day to make your arrival on Sunday as smooth as possible.

Bike Mechanics

It is a good idea to have your bike checked by a bicycle mechanic before joining the Spring Cycle and bring a spare tube and bike pump along. However, if you do find yourself with a flat tyre or get into some technical difficulty, our bike mechanics will be available to provide assistance.

Our bike mechanics will be stationed at the start, rest and finish sites. Our famous volunteer RIDE CREW will also be travelling along with the riders in case you break down along the way

eVERYTHING YOU NEED TO KNOW!

Child Registrations

A child is anyone 15 years or younger on the day of the event.

A child must be accompanied by a parent of guardian, as nominated at the time of registration.

To ride independently, children must be 8 or older for the 10km City Ride, and 12 or older for the 50km Classic Ride. Children too young to ride solo may ride on a parent's bicycle on either route.

Adaptive Cycling

The Spring Cycle welcomes people of all abilities, giving everyone access to cycling, and pedalling the iconic event in the heart of Sydney.

The registration fee for adpative cyclists is the same as for all other participants. If a guide, handler, or companion is required, they can take part at no extra cost but their information must be supplied upon registration when prompted.

We're proud to celebrate every rider's journey because Spring Cycle is for everyone. Whether you're pedalling solo or with a companion, your ride helps make this iconic event truly special.

Volunteer Marshals

We place marshals at key junctions and turns to make sure that you are always on target to successfully complete your ride. Make sure you give them a wave, smile and thank you for the amazing support.

NSW Police

The NSW Police will be attending to help provide a safe environment for all participants.

rules & Safety

To ensure that you and your fellow riders on the 10km City Ride and 50km Classic Ride have an enjoyable and safe 2026 Spring Cycle, please adopt safe, courteous riding at all times by following these basic principles:

Obey instructions by police, traffic controllers, and event staff, particularly if you fall behind the cut off time
Start within your event’s allocated time and follow route signage
Always wear your Australian Standards helmet with the strap done up and snug under your chin
Give hand signals and communicate when turning or stopping.
Watch your speed, especially downhill! It’s not a race – it’s a community bike ride.
Respect the property of the event, public spaces and other people.
You will need to approach some sections of the route slowly to account for turns, motorists, pedestrians and descents.
Remember to thank the friendly volunteers you pass along the way and look out for your fellow cyclists,
Please note: 

Under normal traffic conditions it is illegal for bicycles to ride on the lanes of the Sydney Harbour Bridge, Cahill Expressway and the Western Distributor – penalties apply.  Cycleways are on the western side of the Sydney Harbour Bridge (from Milsons Point to The Rocks) and the eastern side of Cockle Bay (from King Street to Pyrmont Bridge).

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